Freebie Friday: Calorie Reference Sheet {for your Fitness or Food Journal}

If you like to keep track of what you eat each day then this is the perfect tool for you!  Keep a running list of all the foods you eat most often so you can easily refer to it when filling out your Daily Fitness Planner or Food Journal!  Available in 2 sizes (Letter and Half Letter)!

You can track your food with an app or online, but I've always preferred to keep a written food journal.  I got sick of looking up the nutrition facts for each food over and over again so I started keeping a list of nutrition facts for the foods I ate most often.

You can keep this reference sheet in your fitness planner or food journal so it's right there when you need it!

Download your printable here:
FREE half letter (5.5" x 8.5") Calorie Reference Sheet
FREE letter size (8.5" x 11") Calorie Reference Sheet

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